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Episode

From Advertising to Yoga to Medicine to Bamboo Architecture: Rajiv Arapurakal on the Continuous Reinvention of Self

“Beware the man of one book.”


Today, Rajiv Arapurakal joins Full Tilt with Belinda Bradford. Rajiv is Co-Founder and Director of Strategy at IBUKU, the Bali-based design studio known for its work in sustainable bamboo architecture. Before Bali, he spent a decade practicing internal medicine in New Jersey, and before that, he walked away from a career in advertising to train as a yoga teacher. He is now an E-RYT 500-certified senior yoga teacher at ISHTA Yoga, having led over 3,000 classes in settings from hospitals to NYC's Times Square.

In this episode, you'll learn:


  • How his last day in advertising became his first day of yoga teacher training, and what that leap actually took

  • Why he calls himself “an aggressive listener,” and what changed when he started applying that instinct to medicine

  • What he learned about belonging and listening from a decade practicing internal medicine in New Jersey

  • How marrying into Elora Hardy's world introduced him to IBUKU and Bali's bamboo architecture movement

  • The piece of advice he still lives by today: "Beware the man of one book”

  • Why walking away from a steady advertising paycheck remains one of the hardest calls he's ever made


This is a conversation about reinvention: what it costs, what it teaches you, and why he keeps choosing it again.

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Guests Appearing in this Episode

Rajiv Arapurakal, M.D., is Co-Founder and Director of Strategy at IBUKU, the Bali-based design studio known for its work in sustainable bamboo architecture. Rajiv brings expertise in medicine, yoga, and design. He is an E-RYT 500 certified senior yoga teacher at ISHTA Yoga, having led over 3,000 classes in settings as diverse as hospitals, schools, NYC's Times Square, and Child Psychiatry Wards. An internal medicine physician, his medical career spans a decade in New Jersey. He is committed to creating excellence in functional longevity and is passionate about supporting his community through life's transitions and empowering them to enhance their well-being.


Since January 2024, Rajiv has also hosted From Awkward, a podcast uncovering stories of reinvention, where each week he listens for stories of adapting, moving from awkward to less awkward. As a medical doctor, yoga teacher, and designer, he brings a unique perspective, weaving together Western medicine and Eastern healing practices to explore what it takes to thrive, not just as individuals, but as a community.


Connect with Rajiv Arapurakal: LinkedIn

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